FITNESS
Back Squat 2-2-2-2-2-2 Increasing
For Time:
50 Jumping Lunges 50 Box Jump Overs 50 Kettlebell Swings 24/16 50 Front Squats 45/30
PERFORMANCE
Can now be viewed in the whiteboard.
Post load and scores to the whiteboard.
Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.
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Suburb
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Best Available Time5:00am6:00am9:00am12:00pm4:30pm5:30pm6:30pm
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