PARTNER WOD
Complete as many rounds as possible in 12 minutes of:
200m Partner Run
20 Synchro Dumbbell Snatches 30/20
20 Synchro Pistols/30 Air Squats
Rest 3 minutes
Complete as many rounds as possible in 6 minutes of:
8 Push Ups
8 Hang Power Clean 60/40
8 Box Jumps
Post score to comments.
No Comments to "WOD – PARTNER SATURDAY"