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WOD

WOD – TUESDAY

By CrossFit Boss | In CrossFit | on January 2, 2018

FITNESS

Press
5-5-5-5-5-5 Increasing

Complete as many rounds as possible in 14 minutes of:

15 Box Jumps
10 Sumo Deadlift High Pull 40/30
5 Pull Ups

PERFORMANCE

Can now be viewed in the whiteboard.

Post load and scores to the whiteboard.

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