We have no classes tomorrow due to the Boss Christmas Party. If we don’t see you tomorrow, we’ll see you on Monday.

FITNESS

Hang Power Clean
5×3

For Time:

Buy in: 400m Run

30 Double Unders
20 Wall Balls
50 Double Unders
30 Wall Balls
70 Double Unders
40 Wall Balls
90 Double Unders

PERFORMANCE

Can now be viewed in the whiteboard.

Post load and scores to the whiteboard.