FITNESS
Back Squat
5-5-5-5-5-5 Increasing
For Time:
25 Sumo Deadlift High Pulls 42.5/30
50 Double Unders
200m Farmers Carry 20/10
20 Sumo Deadlift High Pulls 42.5/30
50 Double Unders
200m Farmers Carry 20/10
15 Sumo Deadlift High Pulls 42.5/30
50 Double Unders
200m Farmers Carry 20/10
PERFORMANCE
Can now be viewed in the whiteboard.
Post load and scores to the whiteboard.
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