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WOD

WOD – THURSDAY

By CrossFit Boss | In CrossFit | on October 5, 2017

FITNESS

Back Squat
5-5-5-5-5-5 Increasing

For Time:

25 Sumo Deadlift High Pulls 42.5/30
50 Double Unders
200m Farmers Carry 20/10
20 Sumo Deadlift High Pulls 42.5/30
50 Double Unders
200m Farmers Carry 20/10
15 Sumo Deadlift High Pulls 42.5/30
50 Double Unders
200m Farmers Carry 20/10

PERFORMANCE

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