FITNESS
Push Press 4×10
Complete as many rounds as possible in 16 minutes of:
9 Deadlifts 70/45 12 Overhead Lunges 15/10 15 Box Jump Overs
PERFORMANCE
Can now be viewed in the whiteboard.
Post load and scores to the whiteboard.
Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.
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Best Available Time5:00am6:00am9:00am12:00pm4:30pm5:30pm6:30pm
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