FITNESS
Back Rack Lunges Reverse Step 4×10 (Each Leg)
5 rounds for time of:
18 Kettlebell Swings 24/16 9 Shoulder to Overhead 42.5/30 9 Bar Facing Burpees
PERFORMANCE
Can now be viewed in the whiteboard.
Post load and scores to the whiteboard.
Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.
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