“Partner Saturdays”
For Time:
400m Run
21 DB Snatches (each) 30/20
21 Jumping Lunges (each)
21 Burpee Box Jump Overs
400m Run
15 DB Snatches (each) 30/20
15 Jumping Lunges (each)
15 Burpee Box Jump Overs
400m Run
9 DB Snatches (each) 30/20
9 Jumping Lunges (each)
9 Burpee Box Jump Overs
400m Run
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