Fitness
Complete as many rounds as possible in 17 minutes of:
9 Lateral Burpees
18 Box Jumps
9 Front Squats 60/40 – RX+ 70/47.5
Performance
Tall Clean
3×3
Clean and Jerk
3@75% 2×3@80% 2×2@85%
Clean Pull
4×3@110%
Post load and scores to the whiteboard.
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