Fitness
“Open 12.3”
Complete as many rounds as possible in 18 minutes of:
15 Box Jumps
12 Push Press 52.5/35
9 Toes to Bar
Performance
Tall Snatch 3×3
Power Snatch + Snatch
6(1×1)@80%
Jerk from Rack
6×2@75%
Halting Clean Pull
5×3@90% (Pause above knee)
Post load and scores to the whiteboard.
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