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WOD

WOD – TUESDAY

By CrossFit Boss | In CrossFit | on December 13, 2016

Fitness

Deadlift
2-2-2-2-2 Increasing

For Time:

Buy in: 50 Pull Ups

30 Thrusters 40/25
25 Lateral Burpees
20 Thrusters 45/30
25 Lateral Burpees
10 Thrusters 50/35

Performance

Deadlift
2-2-2-2-2 Increasing

For Time:

Buy in: 50 Pull Ups

30 Thrusters 50/35
25 Lateral Burpees
20 Thrusters 60/40
25 Lateral Burpees
10 Thrusters 70/45

Post load and scores to the whiteboard.

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