Overhead Squats
3-3-3-3
Finisher:
For Time
200m Run
21 Two Hand Dumbbell Ground to Overhead 20kg/10kg
21 Kettlebell Swing 24kg/16kg
200m Run
15 Two Hand Dumbbell Ground to Overhead 20kg/10kg
15 Kettlebell Swing 24kg/16kg
200m Run
9 Two Hand Dumbbell Ground to Overhead 20kg/10kg
9 Kettlebell Swing 24kg/16kg
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