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WOD

HOMECrossFitWOD – SATURDAY

WOD – SATURDAY

By CrossFit Boss | In CrossFit | on September 16, 2016

Partner WOD

For Time:

350m Plate Carry 20/15 and Kettlebell 24/16 Carry
100 Double Unders
50 Chest to Bar Pull Ups
25 Bar Facing Burpees
350m Plate Carry 20/15 and Kettlebell 24/16 Carry
200 Double Unders
100 Shoulder to Overhead 45/30
50 Bar Facing Burpees

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