We are closed today for the Labour Day holiday and will return to normal hours as of tomorrow. Here is a workout that can be completed at home.
For Time:
Run 800m 100 Air Squats Run 800m
Post time to the whiteboard.
Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.
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