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WOD

HOMECrossFitWOD – TUESDAY

WOD – TUESDAY

By CrossFit Boss | In CrossFit | on May 8, 2012

Guys we start the first of our 4:30pm sessions tonight. The 4:30pm sessions will be on Monday, Tuesday, and Thursday moving forward.

Complete as many rounds as possible in 20 mins of:

5 Thrusters 42.5kg/30kg
7 Hang Power Cleans 42.5kg/30kg
10 Sumo Deadlift High Pulls 42.5kg/30kg

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