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WOD

WOD – TUESDAY

By CrossFit Boss | In CrossFit | on September 4, 2012

For Time:

1000m Row
50 Wall Balls
50 Double Unders
50 Lunges
25 Wall Balls
25 Double Unders
25 Lunges
10 Wall Balls
10 Double Unders
10 Lunges

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