• Opening Hours

    OPENING HOURSX

    MONDAY 5:00 AM - 8:00 PM

    TUESDAY 5:00 AM - 8:00 PM

    WEDNESDAY 5:00 AM - 8:00 PM

    THURSDAY 5:00 AM - 8:00 PM

    FRIDAY 5:00 AM - 7:00 PM

    SATURDAY 6:00 AM - 12:00 PM

    SUNDAY CLOSED

  • 0433 249 835
  • Contact

    Let's Keep In Touch! X

    ADDRESS687 Old Cleveland Road East, Wellington Point QLD 4160

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OUR PROGRAMS

FITNESS

In our 60-minute Fitness program you will be exposed to simple barbell movements along with body weight movements. You’ll focus on building foundational strength coupled with a high intensity conditioning workout.

With the movements in our Fitness programming being less complex, the intensity of the workouts can be kept relatively higher and often longer in duration. If you’re looking at being lean, fit, healthy, and strong these sessions are perfect for you.

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Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.