• Opening Hours

    OPENING HOURSX

    MONDAY 5:00 AM - 8:00 PM

    TUESDAY 5:00 AM - 8:00 PM

    WEDNESDAY 5:00 AM - 8:00 PM

    THURSDAY 5:00 AM - 8:00 PM

    FRIDAY 5:00 AM - 7:00 PM

    SATURDAY 6:00 AM - 12:00 PM

    SUNDAY CLOSED

  • 0433 249 835
  • Contact

    Let's Keep In Touch! X

    ADDRESS687 Old Cleveland Road East, Wellington Point QLD 4160

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OUR PROGRAMS

CHAALK EXPRESS

COMING SOON

Our 40-minute program of high intensity interval training provides an effective and enjoyable conditioning workout. Each class begins with a warm-up and a review of the movements followed by a 20 to 30-minute high intensity workout comprised of basic functional movements, and purely cardio focused.

Perfect for those who are time restricted and wanting to burn fat and build lean muscle.

No Elements Course required to participate in this class.

© 2018 Chaalk Box

Joining is easy. Begin by meeting us for a 100% Complimentary Fitness Consultation. Fill out the form below, and we’ll call you back to arrange a time.