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WOD

WOD – THURSDAY

By CrossFit Boss | In CrossFit | on June 7, 2018

FITNESS

Every 90secs for 5 sets:
5 Thrusters

Complete 3 rounds for time of:

80 Double Unders
20 Hand Release Push Ups
20 Deadlifts 70/45

PERFORMANCE

Can now be viewed in the whiteboard.

Post load and scores to the whiteboard.

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