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WOD

WOD – MONDAY

By CrossFit Boss | In CrossFit | on April 16, 2018

FITNESS

EMOM for 10 minutes
3 Back Squats

Complete as many rounds as possible in 15 minutes of:

30 Air Squats
25 Push Ups
20 Sumo Deadlift High Pull 42.5/30
80 Double Unders

PERFORMANCE

Can now be viewed in the whiteboard.

Post load and scores to the whiteboard.

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